Cycling Diet 0.2.3

Cycling Diet 0.2.3

INNODIETS UAB  ❘ Ücretsiz Yazılım
iOS
41 oy
Son Sürüm
0.2.3
Güvenli yüklemek için

Start your fitness journey with Cycling.Diet, a program designed for beginner cyclists looking to lose weight and improve their shape through a personalized training plan and meal guide. Developed by experienced cycling coaches and nutritionists, this comprehensive program is a cost-effective alternative to hiring personal trainers.

The key features of the program include:

  • A 3-month personalized training plan incorporating cycling and strength sessions
  • 35+ full-body warm-up and cool-down exercises
  • A customized 3-month meal plan with a variety of healthy recipes
  • A progress tracker, calendar, and daily motivation
  • Weekly program updates based on individual progress

Upon completing a brief 60-second quiz, users can tailor their ideal training routine by selecting preferred workout frequencies, food types, and targeted results. On downloading the app, users gain access to personalized training and meal plans alongside an extensive recipe database that evolves with their progress.

The personalized training plans, crafted by professional cycling coaches, blend cycling challenges and strength workouts of varying intensity levels. Users can choose from six cycling programs featuring multiple difficulty tiers, progressing from novice to pro over 18 different levels.

To complement the workouts, detailed warm-up and cool-down exercise videos offer crucial guidance on muscle conditioning and injury prevention tailored for cyclists. The program emphasizes the importance of pre- and post-workout stretching routines.

Healthy eating forms a cornerstone of the regimen, with an easy-to-follow meal plan that introduces new recipes weekly to make healthy eating enjoyable and rewarding. A progress tracker allows users to monitor daily activities, while daily motivational content provides encouragement to stay focused.

For ongoing support and guidance, users benefit from expert advice on goal setting, motivation, and nutrition. Regular updates on tips and best practices help users navigate any challenges they may encounter along their fitness journey.

All program content is accessible through an in-app subscription. For more information on privacy policies and terms of service, please visit the Cycling.Diet website.

Genel bakış

Cycling Diet, INNODIETS UAB tarafından geliştirilen Ev ve Hobi kategorisinde Ücretsiz Yazılım bir yazılımdır.

Cycling Diet 0.2.3 23.02.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 23.02.2024 eklendi.

Cycling Diet aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar Cycling Diet 3 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili


Bicycling

Bicycling is a software product developed by Hearst Communications, Inc. It is designed to provide users with a comprehensive platform for all their bicycling needs.

Dialed Health

Strength and mobility programs tailored for cyclists are available, catering to various riding disciplines, experience levels, and equipment options. The emphasis is on off-the-bike training to enhance your capabilities.

DOGDEN FITNESS

The DOGDEN FITNESS App offers a comprehensive suite of tools for those looking to enhance their fitness journey. Its design is focused on providing structured workout programs that align with individual health and fitness goals.

Dynamic Cyclist

Dynamic Cyclist is a comprehensive program designed specifically for cyclists aiming to enhance their performance, prevent injuries, and experience pain-free riding.

Dynamic Triathlete

Dynamic Triathlete is a comprehensive program tailored for triathletes seeking performance enhancement, injury prevention, and enjoyable training and racing experiences.

EatMyRide: Cycling & Nutrition

Nail your nutrition during all your cycling, running, and triathlon workouts with EatMyRide. This nutrition app is tailored for endurance athletes looking to optimize their performance.
Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

P Program4Pc Audio Editor
Program4Pc Audio Editor ile Uygun Fiyatlı ve Kullanıcı Dostu Ses Düzenleme
V Vidmore Screen Recorder for Mac
Mac için Vidmore Ekran Kaydedici ile Zahmetsiz Ekran Yakalama
T Tipard Mac Video Enhancer
Tipard Mac Video Enhancer ile Videolarınızı Yükseltin
Bigasoft Total Video Converter Bigasoft Total Video Converter
Bigasoft Total Video Converter ile Çok Yönlü Video Dönüştürme
Visual Studio Tools for Office Second Edition Runtime Visual Studio Tools for Office Second Edition Runtime
VSTO Second Edition Runtime ile Ofis Deneyiminizi Geliştirin!
A AnyMP4 MP4 Converter for Mac
Mac için AnyMP4 MP4 Converter ile Video Deneyiminizi Dönüştürün
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
Microsoft Edge Microsoft Edge
Web'de Gezinmede Yeni Bir Standart
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
Google Chrome Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!

Son güncellemeler


Cryptomator 1.17.1.5803

Comprehensive Review of Cryptomator: Open-Source Encryption for Cloud Storage Cryptomator is an open-source software application designed to enhance security when storing files on cloud services.

DW Free Video Downloader 1.4.29.520

DW Free Video Download is a powerful yet simple application that enables you to download high-quality videos, including 4K, from YouTube and many other supported websites.

Total Commander PowerPack 11.55

Total Commander PowerPack ile dosya yönetiminizi güçlendirin!

Signal 7.61.0

Signal Messenger ile Gizli ve Güvenli Bir Şekilde Bağlantıda Kalın

Mozilla Thunderbird 140.0.1

Mozilla Thunderbird'ü Kullanarak E-postalarınızı Kolaylıkla Düzenleyin!