Cycling Diet 0.2.3

Cycling Diet 0.2.3

INNODIETS UAB – Freeware – iOS
41
最新版本
0.2.3
安全安裝

Start your fitness journey with Cycling.Diet, a program designed for beginner cyclists looking to lose weight and improve their shape through a personalized training plan and meal guide. Developed by experienced cycling coaches and nutritionists, this comprehensive program is a cost-effective alternative to hiring personal trainers.

The key features of the program include:

  • A 3-month personalized training plan incorporating cycling and strength sessions
  • 35+ full-body warm-up and cool-down exercises
  • A customized 3-month meal plan with a variety of healthy recipes
  • A progress tracker, calendar, and daily motivation
  • Weekly program updates based on individual progress

Upon completing a brief 60-second quiz, users can tailor their ideal training routine by selecting preferred workout frequencies, food types, and targeted results. On downloading the app, users gain access to personalized training and meal plans alongside an extensive recipe database that evolves with their progress.

The personalized training plans, crafted by professional cycling coaches, blend cycling challenges and strength workouts of varying intensity levels. Users can choose from six cycling programs featuring multiple difficulty tiers, progressing from novice to pro over 18 different levels.

To complement the workouts, detailed warm-up and cool-down exercise videos offer crucial guidance on muscle conditioning and injury prevention tailored for cyclists. The program emphasizes the importance of pre- and post-workout stretching routines.

Healthy eating forms a cornerstone of the regimen, with an easy-to-follow meal plan that introduces new recipes weekly to make healthy eating enjoyable and rewarding. A progress tracker allows users to monitor daily activities, while daily motivational content provides encouragement to stay focused.

For ongoing support and guidance, users benefit from expert advice on goal setting, motivation, and nutrition. Regular updates on tips and best practices help users navigate any challenges they may encounter along their fitness journey.

All program content is accessible through an in-app subscription. For more information on privacy policies and terms of service, please visit the Cycling.Diet website.

概述

Cycling Diet 是在由INNODIETS UAB開發類別 Home & Hobby Freeware 軟體。

最新版本是 Cycling Diet 的 0.2.3 2024/02/23 上釋放。 它最初被添加到我們的資料庫 2024/02/23 上。

Cycling Diet 在下列作業系統上運行: iOS。

使用者 Cycling Diet 3 個 5 星的評分,給了它。

擷圖(按一下放大)

相關產品


Bicycling

Bicycling is a software product developed by Hearst Communications, Inc. It is designed to provide users with a comprehensive platform for all their bicycling needs.

Dialed Health

Strength and mobility programs tailored for cyclists are available, catering to various riding disciplines, experience levels, and equipment options. The emphasis is on off-the-bike training to enhance your capabilities.

DOGDEN FITNESS

The DOGDEN FITNESS App offers a comprehensive suite of tools for those looking to enhance their fitness journey. Its design is focused on providing structured workout programs that align with individual health and fitness goals.

Dynamic Cyclist

Dynamic Cyclist is a comprehensive program designed specifically for cyclists aiming to enhance their performance, prevent injuries, and experience pain-free riding.

Dynamic Triathlete

Dynamic Triathlete is a comprehensive program tailored for triathletes seeking performance enhancement, injury prevention, and enjoyable training and racing experiences.

EatMyRide: Cycling & Nutrition

Nail your nutrition during all your cycling, running, and triathlon workouts with EatMyRide. This nutrition app is tailored for endurance athletes looking to optimize their performance.

Great Cycle Challenge USA

Great Cycle Challenge's mobile application utilizes GPS technology to track the distance covered during your cycling sessions as a part of the charity event supporting pediatric cancer research.

Hypertrophy Log - Aesthetics

Aesthetics – A Comprehensive Workout Tracker for Fitness Enthusiasts For those focused on hypertrophy, Aesthetics stands out as a robust workout tracker, presenting a variety of statistics and charts engineered to enhance muscle growth …

Moov Coach & Guided Workouts

Experience the ultimate fitness guidance and achieve your desired results with Moov Fitness Coach Guided Exercise & HIIT Workouts.

MTB Fit - by MTB Fitness

Having trouble logging in? For assistance, please contact [email protected]. MTB Fit, offered by MTB Fitness, was launched in 2015 and has helped tens of thousands of mountain bikers enhance their fitness levels through various programs and …

Rockdale Athletics Center

The Rockdale Athletics Center offers a promising solution for individuals looking to enhance their fitness journey. Collaborating with Kelvin D.

The Breakaway Cycling Training

Welcome to The Breakaway, the premier personal performance coaching platform powered by AI. Our primary objective is to assist you in unlocking the full potential of peak performance by providing comprehensive guidance for your daily …

Wahoo SYSTM

Subscribe to Wahoo X and gain complete access to all the features and content provided by both the comprehensive training app Wahoo SYSTM and the virtual cycling platform Wahoo RGT.

Xert EBC

Xert Breakthrough Training offers a comprehensive solution for tailored workouts without the need for rigorous fitness tests.

最近的更新


Calibre 8.1.1

kovidgoyal.net 的 Calibre 是一款多功能且功能豐富的電子書管理工具,被電子書愛好者、作者和出版商廣泛使用。這款免費的開源軟體為使用者提供了一個全面的解決方案,用於跨各種設備和電子書格式組織、轉換、編輯和同步電子書。 電子書圖書館管理: Calibre 作為組織和管理電子書的中央圖書館,允許使用者輕鬆對電子書進行分類、標記和搜索。它提供強大的圖書館管理功能,以保持電子書收藏井井有條。 電子書格式轉換: 使用者可以使用 Calibre …

IP Messenger for Win 5.7.3

IP Messenger for Win: A Comprehensive Instant Messaging Solution for Windows Users IP Messenger for Win is a popular instant messaging application designed specifically for Windows users.

PDF-XChange Printer Lite free 10.5.2.395

PDF-XChange Lite Review PDF-XChange Lite by Tracker Software is a user-friendly and efficient PDF viewer and editor that offers a range of powerful features for managing PDF documents.

Nero BackItUp & Burn 27.5.1.1

Nero BackItUp & Burn: A Comprehensive Backup and Burning Software Nero BackItUp & Burn, developed by Nero AG, is a powerful software suite that offers users a wide range of features for backing up and burning data.

Revo Uninstaller 5.3.7

Revo Uninstaller Free 是一款免費軟體實用軟體,允許使用者從他們的計算機中卸載和刪除不需要的程序和痕跡。 憑藉其先進的掃描演算法,Revo Uninstaller Free 會徹底掃描計算機並搜索以前卸載的程式的殘餘部分。然後它會刪除剩餘的檔、資料夾和註冊表項,以確保從系統中完全刪除任何程式。 該軟體的使用者友好介面提供了不同的卸載模式,包括用於刪除簡單程式的“快速卸載”功能和用於刪除頑固程式及其相關文件的“強制卸載”功能。此外,它還具有「獵人模式」…

Karmkand 1.1

The Karmkand application offers a comprehensive collection of Sanskrit shlokas and mantras, serving as a valuable resource for both beginners and experts in Karmkand practices.
安全和免費下載UpdateStar檢查

保持最新
與UpdateStar免費。

評測

Calibre Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。
Ubisoft Connect Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增強您的遊戲體驗
MiniTool Partition Wizard Free MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區
AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的備份和恢復解決方案
E EASEUS Data Recovery Wizard
使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。
FastStone Image Viewer FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的圖像查看軟體。
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual …
Microsoft Edge Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器,旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出,取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面,Microsoft Edge …
Google Chrome Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快,功能多。
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows …